Excellent service by one of the best fitness instructors I have ever met! Her classes are the best thing you can do for your fitness.

Sherri Elizam

I've been hooked since my first class! My sister brought me while I was I I Visiting from San Diego and now I drive up almost every weekend looking forward to taking classes Kanika. The classes are so much fun you forget your burning a 1000+ calories!

Natalie Ketchum

This woman Kanika is so talented and skillful! She trained my son in track and I am forever grateful! If you are looking to get to the next level this is the way to go!!!! If it s for you or your child she is invested!

Cheryl Brown

Its been almost 10 years since I first met Kanika & ..What can I say? Best workout Best people that's way I'm so obsessed.. Once you start- you just can't stop...

Dana B

Its doesn't get any better than The Cardio Grind. We have been going here since its inception. We've never felt stronger, been leaner and have gotten more toned and cut than ever before. this is the place to be if your looking for overall complete fitness

John S

Amazing atmosphere, amazing people, amazing workouts. I lost 30 pounds doing the Savage workout... it is hard but it works!

Seema Matai

You can edit text on your website by double clicking on a text box on your website. Alternatively, when you select a text box a settings menu will appear.

Jennifer Fields

You can edit text on your website by double clicking on a text box on your website. Alternatively, when you select a text box a settings menu will appear.

Jennifer Fields

You can edit text on your website by double clicking on a text box on your website. Alternatively, when you select a text box a settings menu will appear.

Paul Christian